Weigh In record (no journal entry) for 07 July 2023
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165.3 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2023:
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140 kcal
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Fat: 5.62g | Prot: 4.38g | Carb: 19.45g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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losing 6.5 lb a week
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бузакина's weight history
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