Weigh In record (no journal entry) for 18 September 2023
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181.0 lb
Lost so far: 3.5 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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129 kcal
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Fat: 5.03g | Prot: 4.08g | Carb: 17.00g.
Breakfast: Кофе (из Молотых Зерен), Хлебопек Батон Молочный Нарезанный, Bonfesto Сыр Творожный. more...
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losing 2.1 lb a week
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AJulija's weight history
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