Weigh In record (no journal entry) for 14 September 2023
|
107.4 lb
Lost so far: 2.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2023:
|
652 kcal
|
Fat: 7.44g | Prot: 17.09g | Carb: 80.91g.
Breakfast: Mollis Моментальная Овсяная Каша. Lunch: Савушкин Продукт Творожок Черника 3,5%, Ежевика. Dinner: Kozel Пиво Темное. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
still.burn's weight history
|