Weigh In record (no journal entry) for 09 September 2023
|
122.4 lb
Lost so far: 28.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2023:
|
370 kcal
|
Fat: 8.52g | Prot: 9.32g | Carb: 61.89g.
Lunch: Роллы Канада, Ролл Калифорния, Роллы Филадельфия. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мелкий Лютик's weight history
|