Weigh In record (no journal entry) for 09 September 2023
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122.4 lb
Lost so far: 28.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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370 kcal
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Fat: 8.52g | Prot: 9.32g | Carb: 61.89g.
Lunch: Роллы Канада, Ролл Калифорния, Роллы Филадельфия. more...
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losing 2.3 lb a week
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Мелкий Лютик's weight history
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