Weigh In record (no journal entry) for 04 September 2023
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125.0 lb
Lost so far: 27.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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381 kcal
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Fat: 14.47g | Prot: 32.61g | Carb: 31.12g.
Breakfast: Савушкин Продукт Теос 2%. Lunch: Жареное Филе Свинины. Dinner: Груши. more...
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gaining 1.4 lb a week
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ismievarina's weight history
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