Weigh In record (no journal entry) for 02 September 2023
|
177.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2023:
|
1333 kcal
|
Fat: 61.93g | Prot: 74.70g | Carb: 126.84g.
Breakfast: Giant Eagle Four Cheese Mexican, Mission Protein Plant Powered Tortilla. Lunch: Apex S'mores Cookie. Afternoon Tea: Coffee with Milk. Dinner: Calavo Avocado, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , McCormick Black Beans & Rice. Snacks/Other: Oreo Ice Cream Sandwich . more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|