Weigh In record (no journal entry) for 01 September 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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1072 kcal
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Fat: 51.57g | Prot: 34.85g | Carb: 124.73g.
Breakfast: Дыня, Скиба Хліб Бородинський, Сливочное Масло. Lunch: Свекла Вареная, Куриные Фрикадельки. Snacks/Other: Румянец Пончик с Черникой. more...
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steady weight
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