ismievarina's Journal, 27 August 2023

Weigh In record (no journal entry) for 27 August 2023
123.5 lb Lost so far: 28.7 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2023:
728 kcal Fat: 29.72g | Prot: 14.33g | Carb: 97.68g.   Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Россия Щедрая Душа Шоколад. more...
gaining 0.1 lb a week

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