Weigh In record (no journal entry) for 27 August 2023
|
123.5 lb
Lost so far: 28.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2023:
|
728 kcal
|
Fat: 29.72g | Prot: 14.33g | Carb: 97.68g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Россия Щедрая Душа Шоколад. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ismievarina's weight history
|