Weigh In record (no journal entry) for 25 August 2023
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124.1 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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1608 kcal
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Fat: 99.86g | Prot: 77.18g | Carb: 103.54g.
Breakfast: Натуральный Сыр, Galbani Croccante Alla Mozzarella, Кофе, Пшеничный Хлеб, Paysan Breton Масло Le Beurre Moulé Doux. Lunch: Лукум, Herta Knacki Gourmande Poulet, Côte d'Or Lait Noisettes Entières, Суп Овощной. Dinner: Сладкий Соус Маринад, Фасоль Стручковая, Лосось. Snacks/Other: Сан Саныч Семечки Жареные. more...
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losing 7.7 lb a week
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