Weigh In record (no journal entry) for 24 August 2023
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181.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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1428 kcal
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Fat: 61.20g | Prot: 48.86g | Carb: 166.97g.
Breakfast: Дальморепродукт Печень Минтая по-Приморски , Мёд, Dr. Korner Хлебцы. Lunch: ВкусВилл Котлеты из Утки Жареные, Спагетти из Цельной Пшеницы (Вареные). Dinner: Нектарин. Snacks/Other: Snaq Fabriq Snaqer Pistachio & Caramel, Snaq Fabriq Coco Coconut, Конфета. more...
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losing 0.8 lb a week
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sapranavi's weight history
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