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cristinaxxs
Journal
23 Aug 23
cristinaxxs's Journal, 23 August 2023
cristinaxxs's Profile
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Back at my lowest weight :)
117.7 lb
Lost so far:
21.2 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2023:
585 kcal
Fat: 5.05g | Prot: 18.54g | Carb: 113.72g.
Breakfast:
Corn Flakes, Special K.
Lunch:
Pita Bread, Hummus, Prima Della Deli Sliced Oven Roasted Chicken Breast, Carrots.
Dinner:
Quaker Rice Cakes - Lightly Salted, Trader Joe's Roasted Seaweed Snack Packs, Cereal, White Rice.
more...
2002 kcal
Activities & Exercise:
Power Walking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
6 Supporters
Support
Comments
Good job
23 Aug 23 by member:
ocean_girl
Hope your checkup was reassuring!
23 Aug 23 by member:
Burnitu9
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