Weigh In record (no journal entry) for 22 August 2023
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110.2 lb
Lost so far: 72.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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824 kcal
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Fat: 40.83g | Prot: 76.06g | Carb: 36.64g.
Breakfast: Чернослив. Lunch: Курица Вареная, Радеж Рагу Овощное. more...
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steady weight
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_elizabethhh_'s weight history
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