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Walked to the library on Wednesday for a Dear Zoo event. While we were there we read some books and registered my daughter for her library card. That night she decided she couldn't possibly ever sleep again without having the Shark in the Snow book we read while we were there so, Thursday, off we toddle to the library again. It's just under a mile each way lol! Guess it paid off
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240.5 lb
Lost so far: 19.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2023:
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1536 kcal
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Fat: 33.03g | Prot: 107.70g | Carb: 195.41g.
Lunch: Philadelphia Breadstick Snack. Dinner: Tesco Bell Pepper, Tesco Mini White Tortilla Wraps, Chicken Breast, Sweet Potato. Snacks/Other: The Snack Organisation Sweet Chilli Rice Crackers, Barratt Flumps. more...
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losing 15.8 lb a week
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