Weigh In record (no journal entry) for 30 November 2009
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2009:
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217 kcal
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Fat: 3.66g | Prot: 11.14g | Carb: 33.49g.
Breakfast: coffee, Fat Free Half & Half, sugar. Lunch: green tea, milk, special k. more...
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Dezzy0827's weight history
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