Weigh In record (no journal entry) for 01 August 2023
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103.0 lb
Lost so far: 24.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2023:
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850 kcal
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Fat: 31.87g | Prot: 84.97g | Carb: 40.84g.
Breakfast: Фруто Няня Яблочное Пюре, Голубика, Яйцо (Целое), С.Пудовъ Мука Рисовая, Светофор Творог От Папы 5%. Lunch: Наша Птичка Голень Куриная, Брокколи. Dinner: Голубика, Светофор Творог От Папы 5%. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. more...
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losing 2.3 lb a week
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darksa(166cm)'s weight history
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