Weigh In record (no journal entry) for 04 August 2023
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127.2 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2023:
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389 kcal
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Fat: 21.56g | Prot: 19.25g | Carb: 28.46g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Кофе, Вареное Яйцо, Ермолино Блины с Печенью. more...
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losing 0.6 lb a week
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_Ekaterina_M_'s weight history
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