Weigh In record (no journal entry) for 26 July 2023
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120.2 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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612 kcal
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Fat: 4.31g | Prot: 24.75g | Carb: 122.44g.
Breakfast: Special K. Lunch: Hummus, Pita Bread, Cucumber. Dinner: Rice Krispies, Apples, Soft Bread Stick, Special K. Snacks/Other: Apples. more...
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losing 2.3 lb a week
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cristinaxxs's weight history
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