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nvilla2222
Journal
07 Mar 15
nvilla2222's Journal, 07 March 2015
nvilla2222's Profile
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Weigh In record (no journal entry) for 07 March 2015
171.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 March 2015:
1322 kcal
Fat: 35.50g | Prot: 135.00g | Carb: 115.00g.
Breakfast:
BSN Isoburn.
Lunch:
Stouffer's Signature Classics Baked Chicken Breast, Zone Perfect Classic Nutrition Bar - Fudge Graham, Guaranteed Value Sliced Cooked Ham.
Dinner:
Lowrey's Beef Jerky (57g), VH Sauces Chicken Teriyaki Steamers, EAS Fruit Smoothie.
more...
2509 kcal
Activities & Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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