Weigh In record (no journal entry) for 12 July 2023
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123.9 lb
Lost so far: 28.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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908 kcal
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Fat: 35.65g | Prot: 30.61g | Carb: 106.99g.
Breakfast: Snaq Fabriq Snaqer , Сладуница Тирамиссо, Мармелад, Несквик Какао Порошок, Домик в деревне Молоко 3,5%, Магнит Банан, Абрикос, Жареное Яйцо. more...
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losing 3.1 lb a week
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ismievarina's weight history
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