не знаю
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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1015 kcal
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Fat: 54.97g | Prot: 40.32g | Carb: 93.14g.
Breakfast: Йогурт Греческий, Лаваш Тонкий, Сыр Чеддер, Красные Помидоры, Говяжья Салями, Золотой Резерв Сыр Моцарелла. Snacks/Other: Йогурт Греческий, Черника, АТБ Банан. more...
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losing 4.6 lb a week
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Comments
Hello AHACTaciRRRRRRR. It's Merry Mel, how are you? Can I ask you why you have back to front "R"s in your name, just nosy. Don't have to answer that. Hope you have a good Wednesday. Merry Mel 😍
12 Jul 23 by member: Merry.Mel
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