Weigh In record (no journal entry) for 11 July 2023
|
146.6 lb
Lost so far: 2.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2023:
|
751 kcal
|
Fat: 66.80g | Prot: 19.67g | Carb: 18.48g.
Breakfast: Зеленый Перец, Помидоры, Лук, Экомилк Масло Сливочное 82,5%, Яйцо, Микоян Шпик по-Домашнему. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Кровинка's weight history
|