Weigh In record (no journal entry) for 11 July 2023
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166.4 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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170 kcal
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Fat: 6.85g | Prot: 5.34g | Carb: 23.71g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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gaining 2.1 lb a week
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fors-05's weight history
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