Weigh In record (no journal entry) for 09 July 2023
|
162.5 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2023:
|
112 kcal
|
Fat: 10.40g | Prot: 3.40g | Carb: 1.00g.
Dinner: Carrefour Сыр Кири Кири. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maravova's weight history
|