Weigh In record (no journal entry) for 07 July 2023
|
162.7 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2023:
|
175 kcal
|
Fat: 3.01g | Prot: 4.56g | Carb: 18.04g.
Breakfast: Mother Earth Арахисовая Паста, Селяночка Хлопья Овсяные Геркулес 15 Минут, Калина Малина Хлебцы Тарталетки Зерновые Пшеничные, Зеленый Листовой Салат. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maravova's weight history
|