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BodyTrace
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160.1 lb
Lost so far: 17.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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1074 kcal
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Fat: 44.96g | Prot: 61.39g | Carb: 120.11g.
Breakfast: Trader Joe's High Fiber Cereal, Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Spinach & Kale Greek Yogurt Dip, Skinless Chicken Breast, Hellmann's Light Mayonnaise, Lettuce. Dinner: Safeway Red Baby Potatoes, Bush's Best Cannellini Beans, Cooked Sauerkraut, Sunny Select Corn on The Cob, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Molasses, Tomato Paste, Hellmann's Light Mayonnaise, Turkey Frankfurter or Hot Dog. more...
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steady weight
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