Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
houndish
Journal
25 Sep 09
houndish's Journal, 25 September 2009
houndish's Profile
< Previous Entry
|
Next Entry >
Still constant at 177. Trying hard to get the last 10 off, but at least I know I can maintain.
177.0 lb
Lost so far:
43.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2009:
408 kcal
Fat: 15.24g | Prot: 6.70g | Carb: 66.66g.
Lunch:
larabar.
Snacks/Other:
corn chips.
more...
2811 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
houndish's weight history
view complete history