Weigh In record (no journal entry) for 05 July 2023
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125.1 lb
Lost so far: 3.0 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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1366 kcal
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Fat: 22.80g | Prot: 44.60g | Carb: 170.51g.
Breakfast: Чай, Orion Чокопай. Lunch: Grow Food Вок с Курицей. Dinner: Orion Чокопай, Grow Food Вок с Курицей. Snacks/Other: Paulaner Пиво Светлое Нефильтрованное. more...
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gaining 4.6 lb a week
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besstrakhova.irina's weight history
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