Weigh In record (no journal entry) for 28 June 2023
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204.1 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2023:
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1464 kcal
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Fat: 75.67g | Prot: 76.36g | Carb: 125.80g.
Lunch: Милти Гречневая Лапша с Вешенками и Курицей. Dinner: ВкусВилл Сендвич Ролл Гавайский с Курицей, ВкусВилл Котлета из Птицы с Брокколи и Соусом. more...
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gaining 0.3 lb a week
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