Weigh In record (no journal entry) for 25 February 2015
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185.8 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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985 kcal
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Fat: 30.60g | Prot: 30.92g | Carb: 159.66g.
Breakfast: Замороженная Вишня, Зеленый Чай, Чай с Молоком, Чай, Гречка Отварная. Lunch: Славия Сметана, Гречка Отварная. Dinner: Лактония Кефирная Лактония, Гречка Отварная, Яблоко, 4 Сезона Овощи по-Деревенски, Чай с Молоком, Гречка Отварная. more...
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2298 kcal
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Activities & Exercise:
Pilates - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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