Weigh In record (no journal entry) for 29 June 2023
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135.1 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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325 kcal
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Fat: 14.37g | Prot: 11.22g | Carb: 34.63g.
Breakfast: Каша 4 Злака Готовая, Яйцо Куриное. Snacks/Other: Россия Щедрая Душа Чудастик. more...
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gaining 1.5 lb a week
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alenaDUBR's weight history
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