razor123ray's Journal, 26 June 2023

Weigh In record (no journal entry) for 26 June 2023

185.8 lb Lost so far: 54.9 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 June 2023:

1791 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.8 lb a week

Comments

Doing good Razor!

26 Jun 23 by member: Yasmine15585

Thanks but still feel fat and it was my 60th birthday yesterday so need to give extra push because I feel a bit more motivated 💪

27 Jun 23 by member: razor123ray

You haven’t got much left to lose. Happy belated birthday!

27 Jun 23 by member: Yasmine15585

If I keep strong no but it doesn’t always work that way

28 Jun 23 by member: razor123ray

razor123ray's weight history