Weigh In record (no journal entry) for 23 September 2009
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2009:
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1885 kcal
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Fat: 92.31g | Prot: 87.19g | Carb: 174.85g.
Breakfast: craisins, egg, fat free kraft single. Lunch: Light Fat Free Raspberry Cheesecake Yogurt, apple. Dinner: bean dip, tortilla chips, Grande Taco Salad with Spicy Chicken (No Dressing), margarita. more...
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2274 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 4 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 1 hour and 50 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours. more...
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steady weight
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