Weigh In record (no journal entry) for 23 July 2011
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152.0 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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270 kcal
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Fat: 7.50g | Prot: 19.00g | Carb: 32.00g.
Breakfast: AdvantEdge Carb Control Protein Shake, Ice Cream Sandwich - Neopolitan. more...
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steady weight
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marm0ora's weight history
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