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cristinaxxs
Journal
18 Jun 23
cristinaxxs's Journal, 18 June 2023
cristinaxxs's Profile
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Weigh In record (no journal entry) for 18 June 2023
132.9 lb
Lost so far:
6.0 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2023:
545 kcal
Fat: 18.13g | Prot: 29.21g | Carb: 70.48g.
Dinner:
Commensal Moussaka.
Snacks/Other:
Grilled Chicken, Sushi, Tea with Milk and Sugar, Cereal, Hard-Boiled Egg.
more...
1637 kcal
Activities & Exercise:
k pop dancing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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