Weigh In record (no journal entry) for 14 June 2023
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127.9 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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1186 kcal
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Fat: 55.01g | Prot: 63.63g | Carb: 112.61g.
Breakfast: Изюм, Творог 9%. Lunch: Сметана , Щи с Мясом, Slim Bite Фруктово-Ягодный Мармелад Клубника, Магнит Сыр Фасованный Королевский, Dr. Korner Хлебец 7 Злаков, Lay's Чипсы Рифленые со Вкусом Лобстера. Dinner: Клубника. more...
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losing 1.5 lb a week
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ismievarina's weight history
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