Weigh In record (no journal entry) for 10 June 2023
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204.4 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1544 kcal
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Fat: 78.88g | Prot: 106.70g | Carb: 102.68g.
Breakfast: Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC Чикен Пита, Ростик'c - KFC Стрипсы Оригинальные (3). more...
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losing 2.1 lb a week
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barbudaso's weight history
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