Weigh In record (no journal entry) for 06 June 2023
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142.0 lb
Lost so far: 43.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1071 kcal
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Fat: 51.95g | Prot: 72.48g | Carb: 73.06g.
Breakfast: Авокадо, Bombbar Protein Cookie Chocolate Brownie, Now Омега-3, Be First Collagen Powder, Yaratelle Яйцо Куриное Отборное, Агро-Альянс Гречневая Крупа Элитная. Lunch: Авокадо Авокадо, Bombbar Protein Cookie Chocolate Brownie, Жареное Яйцо, Индейка Тушеная, Global Village Кус Кус. more...
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steady weight
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