Weigh In record (no journal entry) for 05 June 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2023:
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1800 kcal
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Fat: 69.93g | Prot: 83.00g | Carb: 206.71g.
Breakfast: Tesco Garlic Mayo, McDonald's Double Cheeseburger, Tesco Finest All Butter & Sultana Scones, Yeo Valley Butter. Lunch: Asda Broccoli , Sainsbury's Mushrooms, Tesco Whole Chicken , Sainsbury's Basmati Rice. Snacks/Other: Tesco Banana , PhD Smart Protein Plant Chocolate Cookie, Tesco Kiwi. more...
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2411 kcal
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Activities & Exercise:
Back day - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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