Weigh In record (no journal entry) for 31 May 2023
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140.4 lb
Lost so far: 9.5 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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1658 kcal
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Fat: 88.09g | Prot: 102.39g | Carb: 113.89g.
Breakfast: 7 Days Круассан, Марианна Сметана, Банан, Marianna Сливки 10%, Marianna Творог 9%. Lunch: Огурец (с Кожурой), Помидоры, Orion Чокопай, Ласунка Мороженое Лев, Суп Овощной (Морковь + Картофель), Куриное Филе. Dinner: Куриное Филе. more...
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losing 4.6 lb a week
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