Weigh In record (no journal entry) for 30 May 2023
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141.1 lb
Lost so far: 8.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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1676 kcal
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Fat: 82.76g | Prot: 61.17g | Carb: 169.55g.
Breakfast: Гранд Мулино Рулет с Абрикосовым Джемом, Marianna Сливки 10%. Lunch: Говядина Постная, Рис Вареный, Салат Овощной. Dinner: ВкусВилл Круассан Миндальный, Marianna Сливки 10%. more...
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gaining 18.5 lb a week
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