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oh well x
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147.2 lb
Lost so far: 14.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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450 kcal
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Fat: 25.20g | Prot: 17.20g | Carb: 39.92g.
Breakfast: Brown Sugar , Greggs Latte Regular, Greggs Sausage Rolls. more...
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losing 1.1 lb a week
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