Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SkitzerTheCat
Journal
28 May 23
SkitzerTheCat's Journal, 28 May 2023
SkitzerTheCat's Profile
< Previous Entry
|
Next Entry >
Another week, another pound closer to my goal. Slow and steady.
220.0 lb
Lost so far:
56.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2023:
1635 kcal
Fat: 70.43g | Prot: 93.59g | Carb: 141.02g.
Breakfast:
Carl Buddig Deli Thin Honey Turkey Lunch Meat, Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Carl Buddig Deli Thin Honey Turkey Lunch Meat, Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
Stouffer's Cheesy Chicken & Broccoli Rice Bake.
Snacks/Other:
Crystal Light Crystal Light on the Go Sugar Free Packets, Tres Leche Cake.
more...
2457 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
13 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SkitzerTheCat's weight history
view complete history