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Dogcatcher1
Journal
26 May 23
Dogcatcher1's Journal, 26 May 2023
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Weigh In record (no journal entry) for 26 May 2023
164.8 lb
Lost so far:
31.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2023:
788 kcal
Fat: 33.37g | Prot: 34.08g | Carb: 86.58g.
Breakfast:
Bacon, Plain French Toast.
Dinner:
Great Value Crinkle Cut French Fried Potatoes, Green Burrito Charbroiled Steak Torta.
more...
3979 kcal
Activities & Exercise:
Housework - 3 hours and 30 minutes, Driving - 45 minutes, Shopping - 45 minutes, Walking (slow) - 2/mph - 3 hours and 25 minutes, Calisthenics (heavy, e.g. pushups) - 2 hours and 30 minutes, Sleeping - 9 hours, Resting - 4 hours and 5 minutes.
more...
gaining 1.4 lb a week
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