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Thats ok☺️exams 🍫🍷💻
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153.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1097 kcal
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Fat: 50.89g | Prot: 60.02g | Carb: 95.41g.
Breakfast: Aldi Grated Cheddar Cheese, Lurpak Spreadable Lightest, Ready to Bake Petits Pains, Aldi Smoked Bacon Medallions , Fried Egg without Fat. Snacks/Other: Paterson's Shortbread Fingers. more...
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gaining 0.5 lb a week
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