Weigh In record (no journal entry) for 25 May 2023
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183.4 lb
Lost so far: 22.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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1288 kcal
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Fat: 36.48g | Prot: 62.61g | Carb: 192.84g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Sun Date Organic Medjool Dates, Sunshine Cheez-It Original Snack Crackers. Dinner: Peas and Carrots, Scalloped Potato, Gorton's Parmesan Crusted Pollock, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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losing 7.0 lb a week
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oceanladyjulia's weight history
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