Weigh In record (no journal entry) for 25 May 2023
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186.7 lb
Lost so far: 24.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1031 kcal
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Fat: 42.39g | Prot: 112.61g | Carb: 48.46g.
Breakfast: Черкизово Карпаччо из Индейки, Жареное Яйцо. Dinner: Лента Креветки Королевские в Панцире, Греческий Салат. Snacks/Other: Мармелад, Show Time Попкорн с Солью. more...
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losing 4.6 lb a week
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Анастасия Сухенко's weight history
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