Weigh In record (no journal entry) for 25 May 2023
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133.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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965 kcal
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Fat: 60.99g | Prot: 73.27g | Carb: 31.96g.
Breakfast: Кофе с Молоком, Сыр Домашний. Lunch: Приготовленная Морковь, Жареным Луком, Минтай. Snacks/Other: Клубника (Несладкая, Замороженная), Сыр Домашний. more...
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gaining 1.5 lb a week
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