Weigh In record (no journal entry) for 25 May 2023
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135.1 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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978 kcal
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Fat: 28.14g | Prot: 55.12g | Carb: 124.67g.
Breakfast: Каша 4 Злака Готовая, Яйцо. Lunch: Борщ с Курицей Дуб, Чабан Сметана 40%, Хлебозавод 4 Хлеб Дарницкий. Dinner: Курица со Сметаной 🐔, Мистраль Гречка Отварная. Snacks/Other: Шин-Лайн Байтерек, Варенька Повидло Яблочное. more...
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losing 3.9 lb a week
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alenaDUBR's weight history
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