Weigh In record (no journal entry) for 22 May 2023
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131.0 lb
Lost so far: 25.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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955 kcal
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Fat: 41.83g | Prot: 66.22g | Carb: 85.27g.
Breakfast: Гречка, Яйцо, Огурец (с Кожурой), Клубника. Dinner: Наша Ряба Филе Бедра, Огурец (с Кожурой). Snacks/Other: Кофе Латте. more...
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gaining 0.1 lb a week
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