Weigh In record (no journal entry) for 22 May 2023
|
184.5 lb
Lost so far: 13.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2023:
|
151 kcal
|
Fat: 10.33g | Prot: 10.81g | Carb: 3.62g.
Breakfast: Омлет с Молоком. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaraMoll's weight history
|